Family Safety
Self-defense books and DVDs had been a popular option for those who may not have the time nor the budget to spend. This cheaper alternative is also useful in teaching the basics of personal safety. In this article, we will review the best self defence DVDs that can teach great self-defense techniques to improve personal safety and security, even home safety. Many people opt for these materials since they are taught by world-class experts in their respective fields.
Comparison Chart
| IMAGE | PRODUCT | DETAILS | PRICE |
|---|---|---|---|
| Russian Martial Arts Dvd- Wrist Locks | The Russian Martial Arts DVD- Wrist Locks was created by Vadim Starov, a chief-instructor of the Russian Systema Spetsnaz training center, and a guru of Russian Special Forces combat. This best self defence DVD is recommended for both beginners and advanced martial artists. | ||
| Kwik Krav 3 Disk Series Self Defense | The Kwik Krav 3 Disk Series Self Defense for the Real World Kwik Krav is developed for those who want basic fighting skills to defend themselves without devoting hours to a training routine. This video series is taught by Kurt R. Howland, LPN, and the founder of Real World Krav Maga. | ||
| Russian Systema Spetsnaz Training Dvd- Takedowns | The Russian Systema Spetsnaz Training DVD- Takedowns will teach you powerful elements of any hand to hand combat training. This Systema Spetsnaz DVD will help you learn effective and adaptable takedown techniques for any martial art style or self-defense training system. | ||
| Kelly Worden’s Defensive Walking Cane | Professor Kelly Worden lends his lifetime expertise in self-defense in this 2-disc DVD set. Kelly Worden’s Defensive Walking Cane tackles the best self defense practices while using a simple walking cane. It is very easy to learn, and will come in handy if you ever have the need to defend yourself while walking down the street. | ||
| Ultimate Boxing Fundamentals | The only way to survive in the ring or even on the street is to be prepared. According to Coach Chris Getz learning the important boxing fundamentals make you a successful fighter. All great fighters start with the basic and from which all advanced techniques are built on. This book is all you’ll ever need to start your boxing journey. | ||
| Bas Rutten Lethal Street Fighting DVD | Bas Rutten is a professional fighter and MMA legend. He has produced several instructional videos on the basics of combat. Bas Rutten Lethal Street Fighting DVD focuses on self-defense techniques that you can use in different scenarios. | ||
| The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System | The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System will help you learn the complete techniques of elbow fighting. It includes striking, grappling, defensive techniques, conditioning, and more. |
Detailed Reviews on the 7 Best Self Defence DVDs
Russian Martial Arts DVD- Wrist Locks
The Russian Martial Arts DVD- Wrist Locks was created by Vadim Starov, a chief-instructor of the Russian Systema Spetsnaz training center, and a guru of Russian Special Forces combat. This best self defence DVD is recommended for both beginners and advanced martial artists.
Product Highlights
This DVD helps you learn the vital skills of wrist and finger locks to win over your opponent in close hand-to-hand combat fighting. The videos show reality-based self-defense techniques of different grab and hold releases. It also touches on the topics on principles of balance, speed, and power to take down your opponent within seconds to save your life.
The Good
This DVD provides powerful principles of points of support and body rotation to fight an enemy who’s stronger than you. It is recommended for all martial arts styles as well as for bodyguards and private security to learn essential fighting techniques for close hand to hand combat encounters.
The Bad
The Russian Martial Arts DVD- Wrist Locks is a bit short to cover all aspects and different topics about wrist locks. The video quality is also not superb. But overall, this is a good instructional video to start your self-defense training.
PROs
- Recommended for both beginners and advanced martial artists
- Reality-based self-defense techniques
- Principles of points of support and body rotation
CONs
- Video is a bit short to tackle different topics
- Video quality is not superb
Kwik Krav 3 Disk Series Self Defense
The Kwik Krav 3 Disk Series Self Defense for the Real World Kwik Krav is developed for those who want basic fighting skills to defend themselves without devoting hours to a training routine. This video series is taught by Kurt R. Howland, LPN, and the founder of Real World Krav Maga. In this DVD, you will learn natural and instinctive moves. This system works without the need for training due to the fact that all techniques are based on natural movements. They can be used by all age groups, for both men and women. You’ll learn the basics on Heel Strikes, Kicks, Elbow Strikes, and defenses against Bat Attacks, Choke holds, Bear Hugs, Head Locks, Knife Disarms, and Rear Choke Defenses while you learn in the comfort of your home. This DVD will teach you a unique style that is centered on using your attacker’s weight against them. This is a totally different way to look at self-defense and gives a chance for those who don’t have spare time to get to a gym and train. The Kwik Krav 3 Disk Series Self Defense for the Real World Kwik Krav is a practical and simple instructional video to help you learn the fundamentals. However, some users find the video of low quality, and the techniques are taught straight out with no in-depth concept of how the technique works. Some even recommended to use the book for supporting and enhancing your understanding of this concept. PROs CONsProduct Highlights
The Good
The Bad
Russian Systema Spetsnaz Training DVD- Takedowns
The Russian Systema Spetsnaz Training DVD- Takedowns will teach you powerful elements of any hand to hand combat training. This Systema Spetsnaz DVD will help you learn effective and adaptable takedown techniques for any martial art style or self-defense training system.
Product Highlights
If you want to gain knowledge in the efficiency of the pivot point, levers, 3-plane concept, the use of bodyweight transfer, and footwork in reality-based self-defense training, this is a great instructional video to consider. Learn how to disable your opponent’s movements by applying different joint locks and pressure points techniques.
The Good
Watch this martial arts instructional DVD to sharpen your hand-to-hand combat skills. It is recommended for all martial arts training and self-defense systems like taekwondo, Muay Thai, karate, aikido, Krav Maga, and all other hand-to-hand combat schools.
The Bad
The Russian Systema Spetsnaz Training DVD- Takedowns may require basic knowledge since some techniques discussed in the video might be too complicated for a beginner.
PROs
- Powerful elements of any hand to hand combat
- Effective and adaptable takedown techniques
- Reality-based self-defense training
CONs
- May require basic knowledge
- Some techniques might be too complicated for a beginner
Kelly Worden’s Defensive Walking Cane
Professor Kelly Worden lends his lifetime expertise in self-defense in this 2-disc DVD set. Kelly Worden’s Defensive Walking Cane tackles the best self-defense practices while using a simple walking cane. It is very easy to learn and will come in handy if you ever have the need to defend yourself while walking down the street.
Product Highlights
In just one hour and 11 minutes, you will learn the basics of self-defense while using a walking cane. Professor Worden is an expert martial artist, producing numerous self-defense videos over the decades. Watching this video will help you understand the basics of simple self-defense using every day items.
The Good
Whether you use a walking cane, an umbrella, or other similar items, you will be able to learn how to defend yourself in style. No martial arts experience is required to learn this technique. After watching the instructional video, you will be capable of defending yourself with regular practice.
The Bad
Kelly Worden’s Defensive Walking Cane is a simple and easy-to-follow instructional video for self-defense. However, with its running time of just over an hour, you will need to practice to be able to grasp the skillset. It also provides specific instructions for self-defense with a walking cane, so if you are looking for general instruction, this may not be the video for you.
PROs
- Simple and straightforward video
- Instruction style is easy to follow
- Perfect for beginners in self-defense
CONs
- You may need more practice due to the video’s short runtime
- Very specific instructions for use of a walking cane
Ultimate Boxing Fundamentals
The only way to survive in the ring or even on the street is to be prepared. According to Coach Chris Getz learning the important boxing fundamentals make you a successful fighter. All great fighters start with the basic and from which all advanced techniques are built on. This book is all you’ll ever need to start your boxing journey.
Product Highlights
Some of the fundamentals included in this instructional videos are correct fighting posture and guards, stances and foot positions, footwork and leg movement, ranges of combat, punching drills, and basic punching techniques including the single and double jab to your opponent’s head and body.
The Good
This best self defence DVD teaches you how to use the heavy bag to develop unbeatable boxing stamina, speed, rhythm, and accuracy. It also explains a special lesson on how the body must move from the feet up to create excellent punching power. You will also learn how to wrap your hands to avoid injury when punching properly, and much more.
The Bad
The Ultimate Boxing Fundamentals enables you to learn the basics of boxing. However, this video has a poor production quality, which feels like home-made, rather than professional. The instructor also has no on-screen presence, making the series a bit boring to watch.
PROs
- Important boxing fundamentals
- Basic punching techniques including the single and double jab
- Using the heavy bag to develop unbeatable boxing stamina
CONs
- Poor video production quality
- The instruction has no on-screen presence
Bas Rutten Lethal Street Fighting DVD
Bas Rutten is a professional fighter and MMA legend. He has produced several instructional videos on the basics of combat. Bas Rutten Lethal Street Fighting DVD focuses on self-defense techniques that you can use in different scenarios.
Product Highlights
This self-defense DVD combines the best techniques as explained by Bas Rutten himself. You will learn how to move your body and defend yourself to avoid potential threats to your safety. It is a great starting point to learn simple techniques to help you get out of dangerous situations and get rid of dangerous people.
The Good
You will learn the correct fighting posture when defending yourself. It contains several demos from Bas Rutten on the correct techniques and technical skills you will need. It teaches how to be prepared for a fight and gain an advantage before it even begins.
The Bad
The Bas Rutten Lethal Street Fighting DVD is made for entertainment purposes only. It will help you familiarize yourself with the different positions that you can use to defend yourself. However, the proper techniques and technical skills are not highly explained here.
PROs
- Easy to understand techniques
- Features several scenarios like in a bar or on the street
- Great way to start familiarizing yourself with self-defense
CONs
- Dated production quality
- Purely for entertainment purposes and not highly instructional
The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System
The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System will help you learn the complete techniques of elbow fighting. It includes striking, grappling, defensive techniques, conditioning, and more.
Product Highlights
In this book by martial arts black belt Chuck Callaway, you will learn the techniques of elbow boxing. It is a highly effective self-defense method that can be used when you find yourself under attack. It includes a wide range of topics covering everything you need to know from the basic postures up to training and conditioning recommendations.
The Good
This book on elbow boxing will acquaint you with techniques to win a fight. All technical details are outlined for easy understanding and adaptation. Topics include body posture, footwork, striking, fighting in the clinch, weak points to attack, defensive skills, and conditioning.
The Bad
The Brutal Art of Elbow Boxing: A Complete Elbow Fighting System is a comprehensive book on this martial art. However, for the untrained practitioner, caution must be exerted to avoid unwanted accidents while practicing the technique. You will find several similarities between elbow boxing and Muay Thai, making this book somewhat irrelevant if you are already trained in Muay Thai.
PROs
- A comprehensive book on everything you need to know about elbow boxing
- Instructions are from a highly trained expert with over 40 years of martial arts experience
- Straightforward and easy to understand
CONs
- Beginners must practice with the proper safety gear to avoid accidents
- Similar to Muay Thai, which some readers may find unappealing
Conclusions
Basic self-defense knowledge builds mental alertness, boosts confidence, and gives you the skills you need to protect yourself and your loved ones in threatening situations. It can also help you learn situational awareness to avoid potentially dangerous places or scenarios. Whether you want to learn self-defense or want to teach your kids basic skills, the best self defence DVD will give you professional training right in the comfort of your home. With constant practice, you’ll feel more confident, whether you’re walking alone at night, out for a run, or traveling to a new location. Know more about Self-Defence.